SNSD Tiffany meaning name

T - Toughtful
I - Incredible
F - Fantastic
F - Funny
A - Alive
N - Nice
Y - Young

tips to overcome abdominal fat

1. Expand the Drinking Water

If abdominal bloating caused by water retention, you can handle it by drinking more. Increase your intake of between 6-8 glasses of water a day. Drink plenty of water can dilute the concentration of sodium in the body thereby increasing the amount of water released from the system.

Drinking more water also makes the kidneys to function effectively, ridding the body of waste products. Do not replace water with diet drinks because many contain sorbitol, which is a natural sweetener that is difficult to digest and can cause bloating.

2. Eat Slowly

Avoid eating quickly, because when you swallow too quickly, at least half a liter of air can be trapped in the intestines and then the gas will be formed in the intestine, causing bloating. Try to sit down to eat.

According to Professor Robert Allen, the British Federation of Gastroenterologists, the food is not chewed into small pieces will be difficult to be digested and metabolized by bacteria that produce excess gas that causes bloating.

Avoid chewing gum and smoking because of excess air is also swallowed up in this way. According to the Digestive Disorders Foundation, bloating can also be caused by the consumption of fat-rich foods that prolong gastric emptying.

3. Reduce Salt Intake

Too much salt in your diet will add extra sodium in the body fluids thereby inhibiting water discharge mechanism of the body's cells. As a result, fat cells with water, causing the stomach feel full and bloated. Most adults only need 1600 mg of sodium per day - equivalent to about 4 grams of salt or less than a teaspoon.

Try different spices in your food, instead. Avoid processed meats, chips and takeaway food. If you find it difficult to reduce salt intake, you should consume plenty of foods rich in potassium, such as bananas and avocados, to help offset water retention caused by excessive sodium intake.

4. Choose the Right Fiber

Increase your intake of soluble fiber from fiber-rich fruits such as apples, pears, or fruit that has a high water content. Fiber is needed to absorb water in the intestine in order to help prevent the contraction of the stomach.

But avoid nuts. According to Roy Pounder, Professor of Medicine at the Royal Free Hospital London, pulses are not absorbed in the colon, but broken down by naturally occurring bacteria that actually produces the wind.

5. Avoid Constipation

Distended stomach can be caused by constipation or difficult bowel movements. To stimulate the stomach, you can increase your fiber intake by eating fruits and vegetables. Do it gradually to avoid fermentation and excessive gas production.

6. Lightweight Sports

Moderate exercise can also reduce the stress that can disrupt the balance of healthy intestinal and digestive systems. Try to exercise regularly, such as walking, running, or biking.

5 Romantic Place in the World

1.  Windmill eye of London
2.  Carriage Rides in Central Park, United States
3.  Cruise on the canals of Venice, Italy
4.  The streets of Neuschwanstein Castle, Germany
5.  Enjoy panoramic views of the Empire State Building, USA
6.  Roving Paris, France
7.  Vacation on the beaches of Bali, Indonesia
8.  The summit of Mount Fuji, Japan
9.  While dancing Tango in Buenos Aires, Argentina
10 .Ride Air Balloon in Cappadocia, Turkey

Info About Girls'Generation

Taeyeon character in I Got A Boy MV: Adolescents With Severe Cheers.
Jessica character in I Got A Boy MV: Young The Full Attention
Tiffany character in I Got A Boy MV: The Smart Teen
Sunny character in I Got A Boy MV: Young The Full Happiness
Yuri character in I Got A Boy MV: The Courteous Teens
Hyoyeon character in I Got A Boy MV: The Discipline Teens
Sooyoung character in I Got A Boy MV: The Diligent Teens
Yoona character in I Got A Boy MV: The Friendly Young
Seohyun character in I Got A Boy MV: The Good Heart Teens

[INFO] SNSD Melon Ranking:
1. Sunny 
2. Jessica 
3. Yuri 
4. Seohyun 
5. Taeyeon 
6. Hyoyeon 
7. Tiffany 
8. Sooyoung 
9. Yoona

Top 300 KPOP Idols Popularity in Japan and South Korea :
#13 Yoona
#17 Sunny
#23 Taeyeon
#52 Jessica
#75 Tiffany
#81 Sooyoung
#82 Seohyun
#110 Yuri
#136 Hyoyeon

Member SNSD With unique style: 
1. Sooyoung 
2. Hyoyeon 
3. Tiffany 
4. YoonA 
5. Seohyun 
6. Taeyeon 
7. Sunny 
8. Yuri 
9. Jessica

Rank SNSD Members with The Shining Eyes:
1.Seohyun 
2.Yoona 
3.Tiffany 
4.Hyoyeon 
5.Jessica 
6.Taeyeon 
7.Yuri 
8.Sooyoung 
9.Sunnyv

DKFC loudest fanchants when GG is introducing themselves:
1. Yoona
2. Yuri
3. Seohyun
4. Tiffany
5. Taeyeon
6. Sooyoung
7. Sunny
8. Jessica
9. Hyoyeon

[INFO] SNSD's song on Billboard K-Pop Hot 100 Chart :

 #1 "I Got A Boy"  

#4 "Dancing Queen" 

#29 "Baby Maybe"  

#35 "Express 999"

Rank SNSD Members are Most Afraid of Ghosts :
1. Tiffany
2. Jessica
3. Yoona
4. Sunny
5. Yuri
6. Taeyeon
7. Hyoyeon
8. Sooyoung
9. Seohyun

SNSD || Members That Hates Drinking:
1. Seohyun
2. Sunny
3. Taeyeon
4. Tiffany
5. Jessica
6. Sooyoung
7. Hyoyeon
8. Yuri
9. Yoona

Rank Visual in SNSD : 
1. Yoona 
2. Jessica 
3. Taeyeon 
4. Tiffany 
5. Yuri 
6. Seohyun 
7. Sooyoung 
8. Sunny 
9. Hyoyeon

SNSD's Abs Ranking 

1. Yuri 

2. Yoona 

3. Hyoyeon 

4. Sooyoung 

5. Seohyun 

6. Jessica 

7. Tiffany 

8. Sunny 

9. Taeyeon

The Best Dress SNSD Members in CF Casio Kiss Me Baby-G : 

1. Hyoyeon 

2. Taeyeon 

3. Yoona 

4. Yuri

5. Seohyun

SNSD IGAB Fansign - Jan 24,2013! Team 

1: Taeyeon, Tiffany, Hyoyeon, Sooyoung Place : Seoul, Lotte Departement Store

Most Popular SNSD Member Internationally 

1. Taeyeon 

2. Tiffany 

3. YoonA 

4. Jessica 

Top 5 SNSD Members who Diligently : 

1. Tiffany 

2. Yoona 

3. Hyoyeon

4. Taeyeon 

5. Yuri

[INFO] SNSD Member Who Looks Tomboy :
1. Sunny 
2. Sooyoung
3. Jessica
4. Yoona 
5. Hyoyeon
6. Taeyeon 
7. Yuri
8. Tiffany 
9. Seohyun

“Taeyeon sings the best among the girl groups. That is what I hear in my ears” - SNSD Sunny

The most busy SNSD members these days:
1. Jessica
2. Taeyeon
3. Yoona
4. Tiffany
5.Seohyun 
6. Yuri
7. Sooyoung
8. Hyoyeon
9.Sunny

Top 100 Korean Goddesses Ranking: This just SNSD ,, 

#2 Taeyeon 

#8 Yoona 

#16 Tiffany 

#28 Seohyun 

#29 Jessica 

#36 Sooyoung 

#49 Yuri

Colour favorite:

TaeYeon-Light Blue,Purple Blue, 

Jessica,Seohyun- White Sunny,

Hyoyeon- Green, 

Tiffany, Sooyoung- Pink, 

YoonYul-Blue

“The thing that’s changed is time, not Girls’ Generation.” –Taeyeon

SNSD's favorite items in dorm: 

1.Taeyeon: Pots containing flowers 

2.Tiffany: Blankets

3.Yuri: Spoon 

4.Jessica: Bolsters 

5.Yoona:Shoes

Fany said "Nice cap!" I told her "that's Taeyeon cap in the MV." and she giggled. COMON, TAENY IS REAL.

“Sone thank you so much, we have so much schedule and you’re getting tired together with us, thanks to members too.” – Taeyeon

Top 5 Mosood Eyes in Girls Generation : 

1.Tiffany 

2.Yoona 

3.Taeyeon 

4.Hyoyeon 

5.Sooyoung

“Taeyeon sings the best among the girl groups. That is what I hear in my ears” - SNSD Sunny

Most Popular 2013 SNSD Members Internationally : 

1. Taeyeon 

2. Tiffany 

3. Yoona

4. Jessica

SNSD Members with The Best Hair Cut: 

1. Sunny 

2. Yoona 

3. Tiffany 

4. Jessica 

5. Taeyeon 

Top 3 Most Voted Laughs in SNSD :

1. Yoona's Gaping Alligator Mouth Laugh 

2. Taeyeon's Ahjumma Laugh 

3. Sunny's Machine Gun Laugh

『Fact Taeyeon once said, "No one believes I haven Fall In love before"

SNSD's weight :
Tiffany - 51kg
Hyoyeon;Seohyun;Sooyoung - 49kg
Yoona - 48kg
Jessica;Yuri - 46kg
Taeyeon - 45kg
Sunny - 44kg

SNSD's Height :
Sooyoung - 171cm
Seohyun - 169cm
Yoona;Yuri - 168cm
Jessica;Tiffany - 164cm
Taeyeon - 162cm
Sunny - 160cm

I GOT A BOY - SNSD lyrics

SNSD I Got A Boy lyrics was added to the site 8 Jan, 2013 and since that time has 692 hits and voted 33 times. Other popular SNSD lyrics are: The Boys English, Gee and The Boys.

[Sooyoung] Ayo! GG! Yeah Yeah shijakhae bolkka?
([All] Omo! ) yae jom bwahra yae, museun ili isseotkillae meoril jallatdae? eung?
[Yuri] ([All] Omo! ) Tto yae jom borago! meoributeo balkkeutkkaji seutayili bakkwiiyeosseo ([Yuri/All] Wae keuraetdae?) kunggeumhae jukkenne ([Yuri/All] Wae keuraetdae?) marhae bwahbwah jom

[Tiffany] Ha Ha! Let me introduce myself! Here comes trouble! ttara hae! 

[All] o oo ye o ([Taeyeon] Eh eh eh eh! ) oo ye o ([Jessica] Neo jalnasseo cheongmal! )

[Taeyeon] Jiga mwonde? utkyeo. neomu kotdae sen geo ani? nabogo pyeongbeomhadanda yae ([Sunny/All] Oh! ~)
[Jessica] Keu namja wahnjeon mame deureonna bwah! 
([Taeyeon] Maldo andwaeh! Maldo andwaeh! )
[Seohyun] Neomu yeppeojigo sekshihae jyeosseo keu namja ttaemuniji? mureobol ppeon haetdanikka? neo bakkun hwahjangpumi mwonji
[Sunny] Sashil na, cheoeum bwahsseo sangcheo ibeun yasu gateun gipeun nun
[Jessica] Yaegiman haedo eojil haetdanikka?
[Yuri/Sooyoung] Neo jalnasseo cheongmal! jalnasseo cheongmal! 

[All] o oo ye o ([Tiffany] Here comes trouble! Hey, girl listen! ) oo ye o
([Taeyeon] Neo jalnatda cheongmal! ) ([Seohyun] Jala iseo! )
O oo ye o ([Taeyeon] Hey! ) oo ye o ([Jessica/Sunny] Neo jalnasseo cheongmal! )

[Tiffany] Ayo! Stop! Let me put it down another way.

[All] I got a boy meotjin! I got a boy chakhan! I got a boy handsome boy nae mam da kajyeogan 
[Seohyun/All] I got a boy meotjin! I got a boy chakhan! I got a boy awesome boy wahnjeon banhaenna bwah

[Taeyeon] Ah! nae wahngjanim! eonje I momeul kuhareo wah jushil tenkayo?
[Sunny] Hayan kkumcheoreom nal pume ana ollyeo naraga jushiketjyo?
[ Lyrics from: http://www.lyricsty.com/snsd-i-got-a-boy-lyrics.html ]
[Yoona] Na, kkamchak! menbungiya! keu sarameun nae min nachi kunggeumhadae. wahnjeon mame deureo mot igin cheok boyeojwodo kwaehnchanheulkka?
[Hyoyeon] Ou! jeoldaero andwehji! ([Yoona] Keuchi? Keuchi?)
Uri, jigil keon jigija! ([Yoona] Majji! Majji! )
Keuye mameul modu kajil ttaekkaji ikeon jeoldaero ijeobeoriji mallago! 

[All] o oo ye o oo ye o ([Yuri] Bameul saedo mojara da da)
O oo ye o oo ye o ([Sooyoung] Uri chwehko kwahnshimsa da da)

[Seohyun] Nae mal deureobwah keu ai neone alji? Jom eorijiman sogeun kkwahk chasseo
[Tiffany] Eotteol ttaen oppacheoreom deumjikhajiman, aegyoreul buril ttaen neomu yeppeo jukkesseo

[All] o oo ye o oo ye o ([Yoona] Neo michyeosseo, michyeosseo)
O oo ye o oo ye o ([Hyoyeon] Neo michyeosseo, michyeosseo)

[Tiffany] Nan cheongmal hwahka na jukkesseo nae namjan nal yeojaro anboneun geol
[Taeyeon] Makyeonhal ttaen eotteokhamyeon naega chohkenni? jilturado nage haebolkka? soksanghae! eotteokhae! na?
([Yuri/Sooyoung] Maldo an dwaeh! Maldo an dwaeh! )

[Jessica] Don't stop! Lets bring it back to 1:40

[All] I got a boy meotjin! I got a boy chakhan! I got a boy handsome boy nae mam da kajyeogan. 
[Seohyun/All] I got a boy meotjin! I got a boy chakhan! I got a boy awesome boy wahnjeon banhaenna bwah

[Jessica] Eonjena nae gyeoten naepyeoni dwaehjugo kwii giulyeojuneun neo ([Seohyun] Oh! Oh! Oh! Oh! Oh! ) neo ([Seohyun] Oh! Oh! Oh! Oh! Oh! )
[Seohyun] Nan idaero chigeum haengbokhae
[Yoona/Hyoyeon] Jal twehl keonikka

[All] I got a boy meotjin! I got a boy chakhan! I got a boy handsome boy nae mam da kajyeogan. I got a boy meotjin! I got a boy chakhan! 
[Seohyun/All] I got a boy awesome boy wahnjeon banhaenna bwah
([Taeyeon] Ah! nae wahngjanim! eonje I momeul kuhareo wah jushil tenkayo?
[Sunny] Hayan kkumcheoreom nal pume ana ollyeo naraga jushiketjyo?)
I got a boy meotjin! I got a boy chakhan! I got a boy handsome boy nae mam da kajyeogan
[Seohyun/All] I got a boy meotjin! I got a boy chakhan! I got a boy awesome boy wahnjeon banhaenna bwah
[Seohyun/All] I got a boy meotjin! 

Dream Girl - SHINee Lyrics

[Taemin] Eodiseobuteo shijakdwaetneunji geugae joongyohan ge anya
Jigeum nae noonen neomu wanbyeokhan ne moseupmahn boineun geol
[Key] Hwaesaek bit ee sesangae ne ipsoolmahn bulgae bitna
Ibeul machuryeodeon geu soongahn ddo kkoomaeseo kkaene-eh

[Onew] Ajikdo ne eolgooli ireokhae saengsaenghande
Jabatdeon sohnae ohngiga reokhae ddaseuhande
[Jonghyun] Bahmimyeon naegae dagawa achimi dwemyeon sarajyeo
Maeil ireokhae ddokatchi neoreul bonael soon eopneunde

[All] Baby
[Taemin] Modu kkoomin geol aljimahn
[All] Baby
[Taemin] Oh jebal nal ddeonaji mara

*[All] Dream girl
[Jonghyun] Sohnae jabhil deut jabhiji anneun
[All] Dream girl
[Onew] Maeil bahm ireokhae neol gidaryeo
[All] Dream girl
[Taemin] Dalkomhee sarangeul soksakigo
[All] Achimi dwaemyeon sarajil dream girl

[Jonghyun] Jahmkkanmahn mumchweoseo egun kkoomi aninde
[Minho] Noonbushin geu miso egun nega hwakshilhae
[Key] Shimjangi nal shikyeo mollae neoreul ddaraga
[Taemin] Cornerreul dohn soongan kkoomcheoreom neon sarajyeo oh

[Onew] Kkoom sokae ni eolgooli maeil bahm ddokgateunde
Johm deo gakkaweojil ddaedo ejen dwaen geot gateunde
[Minho] Saljjak misomahn heulligo geudaero neoneun sarajyeo
[Jonghyun] Maeil ireokhae ddokgatchi neoreul bonael soon eopneunde

[All] Baby
[Taemin] Modu kkoomin geol aljimahn
[All] Baby
[Taemin] Oh jebal nal ddeonaji mara

*Repeat

[Jonghyun] Neo eopneun haruga duryeoweo
([Onew] Naeilimyeon ddo itgaetjimahn)
[Taemin] Aetagae bootjababwado
Amurun yaksok eopshi neon nae gyeoteul ddeona

[Minho] Geudae noonbit geudae ipsool
Boneun neukkim you’re so beautiful
Han soongando naegae nooneul ddael su eopseo
Geu eoddeon pyohyundo neohanteneun bbael su eopseo
Meoributeo balkkeutkkaji geudaen one and only girl
Hanabuteo baek kkaji budeureopgae daehaji
Geudaega nal taekhaneun narae ee sesangeun stop
You're my world

[All] Dream girl
[Taemin] Sohnae jabhil deut jabhiji anneun
[All] Dream girl
[Key] Maeil bahm ireokhae neol gidaryeo
[All] Dream girl
[Minho] Dalkomhee sarangeul soksakigo
([Key] Sarangeul soksakyeo)
[All] Achimi dwaemyeon sarajil dream girl

[All] Dream girl
[Taemin] Sohnae jabhil deut jabhiji anneun
[All] Dream girl
[Onew] Maeil bahm ireokhae neol gidaryeo
[All] Dream girl
[Taemin] Uriae sarangeul gieokhago
[All] Bami gipeumyeon chajaol dream girl

10 Fact About Tiffany SNSD

1. Taeyeon and Tiffany lived in the same dorm during their training years, before they transferred to SNSD’s dorm When Tiffany first started Yoga, she was very enthusiastic about it and begged her instructor to teach her well. Then she quit after 3 days. =p

2. Tiffany is only unlucky that her mistakes in their performances are always the one captured by the camera…

3. When Tiffany gets excited, her pitch becomes high like an ambulance siren. (however not as high as jessica's dolphin noises)

4. Tiffany claps her hands whenever she laughing. (lmao i thought i was the only one who did that)

5. Fany used to speak Korean in American accent..

6. Fanny is strong at alcoholic drinks. (woo hoo go tiffany!)

7. Tiffany use blackberry bold 9000 pink limited edition as her handphone, when jessica use the white one

8. Taeyeon and Tiffany used to be together in their dorm while the other members were leaving.. Then Taeyeon once said in chin chin with teary eyes that she was very sad and lonely when Tiffany was leaving too.. (I sense a TaeNy... )

9. Tiffany is taller 1cm than Jessica!

10. Tiffany used to think “the day I wear hanbok, its a day I got moneys” when she’s younger.